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A W A R E N E S S F A C I L I T A T O R
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aSSiSTeD

SeLF

HeaLiNG

THOUGHT REFORMER

karuna

karuna

SINCE 1978

aLL HeaLiNG iS SeLF HeaLiNG

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know the way TO innate healing hidden within you & LIVE IN AWARENESS

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DO KNOW THIS

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Being human means that we are social creatures.


Relationships with others are at the core of our well-being. This is true even if we feel quite introverted and tend to dislike social situations.


That which is missing in these essential relationships can be learned, practiced and imbibed over time. That is how we came where we are currently - by observing and repeating the observed. We can do that all over again and shift the direction in which our lives are flowing.

"Shame dies when stories are told in safe spaces."

Who you are is okay! And it is okay to not feel okay at times.


Afterall, life brings along a lot our way.


And we might feel overwhelmed, anxious, worried, sad, confused, exhausted in response. And that feeling in response is okay. It's not weakness. All we need is a little hand holding and it is available.

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I Am Right Here With You

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S E N S E I T G O F O R IT
A W A R E N E S S F A C I L I T A T O R
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simplify & Repeat

Connect

Express

Be Joy

I AM RIGHT HERE WITH YOU
THOUGHT REFORMER

To help you uncover the hidden truths that elude our physical senses, minds, and comprehension. These truths pertain to realizing our full potential in our physical, emotional, and mental aspects, and even extend beyond. They guide us in finding our rightful place in our inner and outer lives, within the vast expanse of the universe. Though it may seem like a lot, I am here to assist you in navigating this journey of self-discovery.

And it is POSSIBLE.

The only thing standing in each of our way is our ignorance and reluctance to embrace the potential that lies ahead for each of us.

When individuals initiate personal growth within themselves, it sets off a transformative ripple effect in their surroundings. This interconnectedness is what fuels my passion for what I do. From my own journey, I constantly remind myself to focus on self-improvement, knowing that it will naturally influence everything else. I embrace the idea of starting and persisting with love, never giving up along the way.

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WHAT KEEPS ME GOING

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The Human Potential & it’s Fulfilment that You, They, I, We are looking for.

Which begins with

A W A R E N E S S

C O N F L I C T . R E S O L V I N G . A W A R E N E S S

Beyond which is the inspired-aware action, the fabled effortless action.

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WHAT THAT MEANS FOR YOU

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The constant stories of "if only I knew," "if only I could stay calm," "if only I had seen this coming," and so on, rob us humans of our freedom, joy, and fulfillment in life.


Regardless of whether you are a child, student, parent, professional, teacher, facilitator, business person, boss, employee, educator, healer, coach, consultant, service person, technician, daily wager, or anything else, we are all human first. And all we desire is to have some sense of peace and sanity in our lives. And that we have some understanding of what can be done when faced with challenges, obstacles, the unknown, difficulties, and the like, whether they are personal, relational, related to well-being, behavior, finances, professional matters, or anything else.

All of that is possible. Once we start living with awareness and learn how to remain rooted in it or even consistently return to that state of awareness, all of the possibilities become attainable. It's important to note that both living in awareness and the process of coming back to it are integral phases of the journey towards heightened awareness.

FAQ. Frequently Asked Questions. 3D illustration.
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HOW IT WILL GO

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After sending an email to inquire about consultation and specifying the areas you would like to focus on, you can expect to receive a response within one day or two (unless it is the weekend). This reply will include a form for you to fill out and a brief introduction.


Once you have provided the necessary information through the form, you will be sent a rough plan outlining the next steps, starting with an introductory session. From there, the process will proceed as discussed during the introduction session.


REFERRALS

It's important to note that in cases where there is a specific reason for referral, the flow may differ.

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WHERE IS MY F CUS

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Where you are at?

What lies ahead of there?

How to integrate it in your day-to-day life?

Come find that beginning spot and how to get there.

Spot, ahead of which is the Journey to Fulfillment.

The spot that is right within you, your body, your mind, your intellect, your intelligence, your wisdom, your intuition, your presence and still ahead.

A sweet spot we carry along and stay unaware of. [Sigh!]

ALL OF IT BEGINS IN BODY AND GROWS THROUGH THE BODY IN THIS WORLD.

BE AWARE.

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Letter I logo design, I logo
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A Pulse [I m Pulse]

I Being I Human I Female I Daughter I Sister I Wife I Mother I


Dentistry

Family Constellation I Somatic Reclamation I Somatic Mapping I

Trauma To Essence I Spiritist Arts I Sound Healing I Matrix Re-imprinting I

Emotional Freedom Technique I Neuro-Linguistic Programming I Gestalt I

Swara & Nada Practice I Transactional Analysis I Aromatherapy I Bach Therapy


Shamanic Practice

META Health I Colour Psychology I Swara Yoga I Nada Yoga I Angel Therapy I Tarot I Numerology I Crystal Lover I Quantum Core 2 Point Method I Merlin Trinity Healing System I Soul Astrology I


Tai Chi Student I Medical Qi Gong Student I …

Above is the list of some of what I learned, practiced & imbibed at various points in my life and have imbibed them into my being.

Now I offer that which works best with the person I work with. That which is efficient.

Everyone is unique and so is each one's journey and healing needs.

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WHY I AM HERE

My way is to follow the moment and what shows up in the moment.

You may have heard about ‘flow with the flow’ or ‘be in the moment’.


That is what has been my learning & practice so far.


It is also my purpose to bring to this world.


How is it that a human forgets to live the moment & in the moment,

What can bring the human back to its original potential of being in the moment and still be a part of this compartmentalised human civilisation [sad present human reality and a potent step in the actual human evolution].


For in it and through it is the way to "sane life & living".

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WHAT GOT ME STARTED

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It is simply a promise I made to myself as a child to not be the parent I do not like my parents to be. Which I forgot when I became mother of my only daughter 18 years from now in 2023. And she reminded me when she was just 4 years old through her very poignant and pained questions for her mother.


In this relatable yet unrelentingly fearing the relating world, the first relation is to own Self, which once in place only knows how to grow deeper and freer, stronger and subtler. Provided one begins and quits not.


In my journey I have found that what one can contribute to others begins with what one acknowledges in self. A beginning with self begins within another and with others. It is connected. I am here to be that other and another with whom you can begin your journey to Self and even beyond. To that which is your authentic & contributing path. For in this journey begins, grows, deepens the healing that each one of us is looking for.

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Personal Growth Illustration
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I enjoy sharing experiences and insights.

You can click any of the cameras to know more through them..

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Video

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A W A R E N E S S F A C I L I T A T O R
Grunge Circle Shape

aSSiSTeD

SeLF

HeaLiNG

THOUGHT REFORMER

karuna

karuna

SINCE 1978

aLL HeaLiNG iS SeLF HeaLiNG

DO KNOW

The three of these are offered in a particular flow or protocol that is defined by client’s body versus mind.

SOMATIC WORK OFFERED

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[Trauma Trained Level 1 Somatic Therapist]

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Somatic Reclamation

Deactivate/Discharge Trauma from body

Bring in Nervous System Stability.

Somatic Mapping

Relief From Mental Strategies

Bring in Mental Relief & Stability

Trauma To Essence

Live in Peace

Bring in Emotional Stability

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SOUND WORK OFFERED

DO KNOW

Sound work is offered in a specific way following the connections between the Energy Points in Body and Matrikas as self work supported by facilitated Sound Bath/Session.

And needs the client to be responsible about the self work shared in sessions.

A W A R E N E S S F A C I L I T A T O R
Grunge Circle Shape

aSSiSTeD

SeLF

HeaLiNG

THOUGHT REFORMER

karuna

karuna

SINCE 1978

aLL HeaLiNG iS SeLF HeaLiNG

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DO KNOW

A W A R E N E S S F A C I L I T A T O R
Grunge Circle Shape

aSSiSTeD

SeLF

HeaLiNG

THOUGHT REFORMER

karuna

karuna

SINCE 1978

aLL HeaLiNG iS SeLF HeaLiNG

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These Sessions with Karuna Kapil do not replace services of health care and mental health professionals. And are not in any way related to medical or psychological clinical treatment.

Karuna Kapil is not giving these Sessions as a licensed healthcare professional. Her role is only and only that of an Alternate Healing methodology Practitioner in these sessions. She does not make any kind of Diagnosis, does not consult for any medications at all.

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THE BODY

Committed to all inclusiveness, including human body

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GMT +5:30 [Mumbai, India]

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LET US BEGIN

Committed to acceptance, appreciation, and alignment

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GMT +5:30 [Mumbai, India]

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