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know the way TO innate healing hidden within you & LIVE IN AWARENESS

A W A R E N E S S F A C I L I T A T O R
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THOUGHT REFORMER

karuna

karuna

SINCE 1978

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aSSiSTeD

SeLF

HeaLiNG

aLL HeaLiNG iS SeLF HeaLiNG

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A W A R E N E S S F A C I L I T A T O R
Grunge Circle Shape
THOUGHT REFORMER

karuna

karuna

SINCE 1978

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Floral Border, Vintage Divider with Rose Flowers
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aSSiSTeD

SeLF

HeaLiNG

aLL HeaLiNG iS SeLF HeaLiNG

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WHO IS KARUNA

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I am an Indian by birth. And I have an academic background in Dentistry and varied experience in alternate methodologies of healing sciences. I know that we Humans have an inherent healing capacity. It simply needs to be activated by mending the rupture in the orders that keep that capacity going. The ruptures happen due to non-Aware living


I live in Mumbai, India.


I love the fact that life and living is a simplified experience of the most complex ways that mind can come up with. That Life experiences itself through the human experience. That human body is a self sustained system and systems have a order that when followed ensures ease & growth, peace & love. All it takes is knowing the orders of life and finding own place in them. That's it.

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Above is the list of some of what I learned, practiced & imbibed at various points in my life and have imbibed them into my being.

Dentistry

Family Constellation I Somatic Reclamation I Somatic Mapping I Sound Healing I Matrix Re-imprinting I Emotional Freedom Technique I Neuro-Linguistic Programming I Gestalt I Swara & Nada Practice I Transactional Analysis I Aromatherapy I Bach Therapy


Shamanic Practice

META Health I Colour Psychology I Angel Therapy I Tarot I Numerology I Crystal Lover I Quantum Core 2 Point Method I Merlin Trinity Healing System I Soul Astrology I


Tai Chi Student I Medical Qi Gong Student I

Now I offer that which works best with the person I work with.

WHAT IS SHE TRAINED IN

Everyone is unique and so is each one's journey and healing needs.

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How long is Each session?

2 hours

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What do I get?

You get to know, see, hear, experience in your body, during the sessions, how do the energetic blocks show themselves for you. What you can do about that; you get to do release work in the sessions and learn how to continue by yourself the same [very simple and small steps that can be integrated in your day to day life helping you strengthen your autonomy] till & if you need assistance again. Yes that happens.

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Are you teaching Meditation?

In the strict sense of teaching meditation, No.


I am not a meditation teacher. And at the same time what in life is not meditative. That in which the mind loses itself and that which is beyond mind begins to manifest is meditation. Hahahahha.


These sessions and that which is shared will have definite impact, over long term or short term depending upon where you are in your journey of meditation, over how you get into meditation.

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What do you do?

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I know of the all inclusive reality through its effects that I have seen at different times in my life and in my personal experiences [which sound mundane and yet seem unrealistic when I see where-to they progressed further in Life ahead] and so I look for that which is missing and assist in bringing it back. If that makes sense.


I do an extensive intake and my first ‘Intro’ session is all about what I do, how I do, why I do, etc and to know each other. For a left brained person it is good to know that I use all that I am trained in for they cater to different dimensions of us humans - physical, emotional, mental, energetic, spiritual as needed. I am trained in &/or training in: Family Constellation [FC], Swara Yoga, Nada Yoga, Sound Healing Immersion, Gestalt, Transactional Analysis, Emotional Freedom Technique, META- Health, Colour Psychology, Matrix Re-imprinting, Neurolinguistic Programming, Somatic Reclamation [SR], Somatic Mapping [SM], and some more [as shared under 'what is she trained in']…


Please know that I do not employ them individually for they have found a place in me and have come out as something that at times simply looks like a conversation followed by sound immersion session and that is it, or some talking followed by SR and FC, and so on.


It is important also to speak to - what I do not do:

I do not do any prediction work so refrain from doing numerology, tarot etc. unless I see that drawing a card can be helpful in a session, which is rare as of now. I also do not sell crystals, essential oils, bach remedy concoctions as a part of work with me [Assisted Self Healing] as the name itself speaks why. Though, I do share how those can be used by self provided one is learnt in these methods or is learning.

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What happens in a session?

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My work is phenomenological. Means following that which is showing up now. Our life phenomenon occurs in cycles. Working along with the cycles and phenomena lessens the attrition. Right in this is the opening of the logically bound mind and many clients do not understand this and want to leave. Which is fair and I am in allowance of this, for nothing ever happens without purpose, I live by that.


Depending upon the intake, client is intimated what possible methods will be employed that I have enumerated under ‘what do you do’ with more propensity for sitting, standing, lying down attention, inward movement, sound session, release work for trauma and unresolved baggage which may even be nontraumatic. Not all stasis is due to only and only trauma, be aware.


There will be some activities as self work, which are not optional for they lessen the relapse of the theme/aspect worked upon. And are the client’s responsibility. Client needs to complete them and share their experience of the activity.


For this a document will be shared in google drive to update the experience of the activity suggested.


I do not take myself as one up and client as one down, that means once the activities are shared they are taken to be done or ongoing. In case not taken care of the sessions eventually come to a stand still and mean it's time to take a rain-check. This is talked about in the Intro session as well.

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What does this work help with?

This work helps with far more than what I have had the opportunity and courage to take on.


So far the clients I have worked with had approached for the following and found themselves relieved at varied levels.


Grief, chronic illness [physical issues may or may not fully resolve yet the relief that follows this work helps the client tremendously and that differs from person to person], sexual abuse, depression, anxiety, fears, compulsions, relationship problems, addictions [no experience in alcohol addiction], fertility issues, personal attitudinal issues & more

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Where do the session happen

The in person sessions are at a rented venue, location depends upon availability.


Online sessions are on zoom.


Both in person and online sessions are equally effective

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Do I need to bring my family along?

Bringing your family or partner for this work to have a noticeable impact is not required. Our lives are interdependent that is the positive steps you take to heal yourself affect everyone you are connected to.


For the child clients I prefer working with parents along with the child and I share that in the introductory session it self. Clients 18 and above do not need such a thing.

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Committed to acceptance, appreciation, and alignment

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LET US BEGIN